After hearing Glen speak at my Probus meeting, I had an assessment of my capabilities. Hindered by age, arthritis and apathy, Glen explained in detail how I could better my situation with a number of simple movements. His enthusiasm has perhaps encouraged me to 'get moving' more. I'll really try. Thank you for all the advice.
My experience with Glen was like no other. Glen took the time to get to know me, my goals, my strengths and challenges in depth and without judgement. He then did such a thorough assessment in order to learn and understand exactly how MY body functions instead of just giving me standard protocols, which is so important to me. Then, Glen took the time to create personalized recommendations AND explain to me exactly why he was making those recommendations. I was very nervous going to my consultation as, like many, my body has changed a lot over the past few years. Glen very quickly put me at ease and made me feel safe. I have never felt so heard and understood. His knowledge and compassion exceeded all of my expectations. I highly recommend Glen!
I have been working with Glen for over a month now and am motivated by the fact that I am already experiencing noticeable improvements. From mobility, to pain management, aesthetics to overall well being, I have turned a page in my book of progress. Since onset, Glen has been consistent with his approach, crafting a custom program that has resulted positive outcomes. He is detail oriented, attentive, mindful and patient. It has been a pleasure working with him and look forward to turning another page and experiencing ongoing results. Thanks Glen - you've brought me back to life, especially post-pandemic!
Been working with Glen since the age of 10. He has always helped reach my goals whether it was for sports or for myself personally. He is great with providing motivation, creating effective workout plans as well as keeping you on the right track with your goals. I highly recommend working with Glen.
My health has been impacted by long term back issues and specifically after a fall early on in the pandemic, when it was difficult to obtain physiotherapy for the injury. My condition worsened and eventually led to a lower back herniated disk. Glen was recommended to me as a muscle activation specialist who might be a solution to getting my back and knee into better health and for learning to restrengthen the core as recovery and future stability. In the past I have worked with other personal trainers – but really felt that things clicked with Glen. Overall his background and training seemed to better prepare him to look at the issues from a number of perspectives. Despite the fact of our age difference I felt he understood the mobility challenges my 60 year old body was experiencing. And most importantly was willing to listen and be patient. He took the time to not only explain the procedures we were working thru but why, in plain language, so it was easy to understand. He is solution oriented and so if one type of movement caused pain, he adapted to another movement working the same muscles but in a less painful or stressful way. The result of this adaptability was that it encouraged me to do the homework exercises he recommended as I felt both capable and that I wasn’t going to injure myself further. While I remain a work in progress, I see this as a long term commitment to Glen to continue to improve my mobility and core strength so that as I continue to age, I can face life’s challenges with greater grace. Four months ago it was almost impossible for me to walk from my couch to the kitchen … and while not completely healed I am feeling stronger and getting better rest every day. I credit a lot of that advancement to Glen’s program. His business is aptly named “integrated health” as I feel as a client that he does take the time to integrate many points of learning into his personalized recovery program for me. And he has been good about sharing his ideas and thoughts with my other health care professionals. Anyone who can arrange the time to work with Glen should consider themselves very fortunate as he will support you in whatever way he can thru your recovery and long term healthy goals.
Glen is by far the best trainer I've ever had, his dedication and knowledge is second to none. I've been training with Glen for 3 years now and look forward for more years to come!
Glen Owen Personal Training is a Canadian Personal trainer based in Newmarket, Ontario. Glen Owen Personal Training is located at 17705 Leslie St Unit 16+17, Newmarket, ON L3Y 3E4, Canada.
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